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    How Often Should You Jump Rope Each Week? Answered.

    Do you know how often you should be jumping rope each week? If you’re like many of the jumpers we speak to on a daily basis, it’s a question that comes up often. But it’s one of great importance because how often you jump not only has an impact on your results, but it plays a key factor when it …

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    60 Jump Rope Songs for a Better Jump Rope Workout

    Need to get motivated for your next jump rope workout? Listen to up-beat jump rope songs. Studies refer to music as a ‘legal drug’ because of its ability to “reduce the perception of effort significantly” and increase endurance by as much as 15 percent. That’s pretty impressive. So to get you started, we’ve compiled a list of 60 jump rope …

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