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    60 Jump Rope Songs for a Better Jump Rope Workout

    Need to get motivated for your next jump rope workout? Listen to up-beat jump rope songs. Studies refer to music as a ‘legal drug’ because of its ability to “reduce the perception of effort significantly” and increase endurance by as much as 15 percent. That’s pretty impressive. So to get you started, we’ve compiled a list of 60 jump rope …

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  • blog5

    Jump Rope Partner Workout: Race For Time

    Since so many of you enjoyed our last partner workout, we put together another one for you! BUT in this workout you’re not working together, you’re competing AGAINST each other. This fun little jump rope competition is all about speed and endurance. It comprises of a sequence of bodyweight and jump rope exercises that you and …

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  • blog6

    Jump Rope Partner Workout To Complete Together

    Want a fun and challenging workout to do with a partner? We’ve put together an awesome workout that you and a partner can complete together! In this high intensity workout, you and your partner get to choose the number of reps and the jump rope skill you want to do and complete it together as quickly as you …

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  • blog2

    4 Simple Ways to Convince Your Friends to Jump Rope With You

    Need help convincing your friends to jump rope with you? I do enjoy training on my own – you’ll often find me in a corner of the gym or in a random park going all out with my jump rope sessions and my tunes. But there are times when it’s just more fun to jump …

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  • blog

    Is Crossrope a Great Gift Idea?

    “Would you give Crossrope as a gift? Why (or why not)?” We put this question out to our amazing customers, and received an overwhelming number of responses. Thanks so much to all who took the time to respond! Based on the replies, some of you think Crossrope is a great gift, while others aren’t entirely …

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  • blog

    5 Double Under Jump Rope Workout Ideas to Add to Your Routine

    The double under is a powerful jump rope exercise. It’s explosive, challenging, and offers a wide array of fat loss and endurance benefits that many other exercises can’t compete with. And it’s versatile. You can build a lot of different workouts around this single exercise. In today’s post we want to show you five unique …

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  • fitnessquotes

    17 Ridiculously Good Fitness Quotes to Get You Up and Jumping

    Feeling a little unmotivated lately? Got a bad case of the workout ‘plateaus’? Not to worry – it’s totally normal. But no need to wallow in Couch Potato-ville forever, especially when your future, fit self is waiting around the corner. And to help you out, we’ve scoured the internet for the most awesome, fire-under-the-butt motivational …

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