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Tag Archives: beginners

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    The Perfect Beginner Jump Rope Workout Routine

    Today we’re excited to bring you the perfect beginner jump rope workout routine. If you’re just getting started with your jump rope training journey… …or if you just got your Crossrope set and you’re wondering what jump rope workout routine to try, then this simple 10 minute jump rope workout is perfect for you. You’ll learn what exercises …

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    15 Minute Beginner Heavy Jump Rope Workout

    Are you looking to burn some serious calories while having fun at the same time? Good. Today we’ve got a tough little 15 minute beginner heavy jump rope workout designed to get your heart rate up and your muscles firing. It’s a nice mix of bodyweight and heavy jump rope exercises to work your endurance and strength. Want to give …

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