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Tag Archives: Fat Loss

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    Jump Rope Fat Loss: Why The Jump Rope Is The Perfect Weight Loss Tool

    Jump Rope Fat Loss: Why The Jump Rope Is The Perfect Weight Loss Tool Re-published on February 01, 2017. The jump rope has long been considered nothing but a simple conditioning tool. But a lot has changed over the past few decades. The jump rope is no longer a tool used only by athletes to boost …

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    Why the Jump Rope Will Get You a Six-Pack Before Crunches

    There’s been a lot of talk about abs lately, let us put our spin on it… The big news (and we hope you already have…) is that you can put the ab roller away. “Ain’t nobody got time for that!” (as Sweet Brown says). Here’s why you should stop doing daily crunches… Crunches and sit-ups can do …

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