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Tag Archives: Jump Rope

  • blog5

    Jump Rope Partner Workout: Race For Time

    Since so many of you enjoyed our last partner workout, we put together another one for you! BUT in this workout you’re not working together, you’re competing AGAINST each other. This fun little jump rope competition is all about speed and endurance. It comprises of a sequence of bodyweight and jump rope exercises that you and …

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  • blog6

    Jump Rope Partner Workout To Complete Together

    Want a fun and challenging workout to do with a partner? We’ve put together an awesome workout that you and a partner can complete together! In this high intensity workout, you and your partner get to choose the number of reps and the jump rope skill you want to do and complete it together as quickly as you …

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  • crossrope

    The Complete Beginner’s Guide to Jump Rope Training

    So you’re a jump rope beginner who wants to learn how to jump rope? Perfect. Because you’re in the right place. In fact, you’ve just stumbled across the complete jump rope training guide for beginners. Seriously. I’m about to show you everything you need to know to get started with your jump rope training, no matter what your …

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  • blog

    CROSSROPE FEATURED IN GQ AUSTRALIA: BEST NEW FITNESS EQUIPMENT

    It’s an oldie but a goodie.. Always nice to revisit recommendations, especially from publications like GQ. What they said “We’ve long known the benefit of jumping rope when it comes to increased cardio and fat burning but this takes it to 
a whole new level. Unlike standard skipping ropes, the CrossRope system allows you to …

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  • jumping rope vs running

    Jumping Rope vs Running – An In-depth Review

    In today’s post, I’m going to dig into some of the differences between jumping rope vs running. I’ll cover a few scenarios where you might find jumping rope to be the better option. There’s something unique about a runner’s high. There’s not much better than a sense of accomplishment from running further and faster than the day before. But what do you do when running isn’t …

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  • Untitled-2

    Why the Jump Rope Will Get You a Six-Pack Before Crunches

    There’s been a lot of talk about abs lately, let us put our spin on it… The big news (and we hope you already have…) is that you can put the ab roller away. “Ain’t nobody got time for that!” (as Sweet Brown says). Here’s why you should stop doing daily crunches… Crunches and sit-ups can do …

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