• How to Use a Jump Rope to Prepare for Your Mud Run

    Anyone who has ever completed a Tough Mudder event or a Spartan Race can attest to the fact that the term ‘mud run’ can be one of the biggest understatements in history. I would know. Over the past few years, I’ve completed a number of Tough Mudders and Spartan races across North America. I’ve climbed steep …

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  • jumping rope vs running

    Jumping Rope vs Running – An In-depth Review

    In today’s post, I’m going to dig into some of the differences between jumping rope vs running. I’ll cover a few scenarios where you might find jumping rope to be the better option. There’s something unique about a runner’s high. There’s not much better than a sense of accomplishment from running further and faster than the day before. But what do you do when running isn’t …

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