It’s an oldie but a goodie.. Always nice to revisit recommendations, especially from publications like GQ.
What they said
“We’ve long known the benefit of jumping rope when it comes to increased cardio and fat burning but this takes it to a whole new level. Unlike standard skipping ropes, the CrossRope system allows you to tailor the resistance by using a range of weighted cables that attach to specially designed handles.
By mixing and matching the different cables and handles, you switch from pure speed to slower, heavier training.”
Read the article
Article Source – our friends at Crossrope.com