australia-32 Crossrope Australia | Burn Fat. Build Muscle. Get Fit. Save Time.
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Looking for  Powerful Workouts? Challenge yourself with our UNIQUE  skipping-rope maneuvers  fused with our INTENSE workout routines. Buy a Crossrope now and get fit with these ultimate skipping-rope sets.

 

Please incorporate Crossrope’s skipping-rope techniques based upon your experience level. This will challenge you to the maximum with our powerful workout routines provided below:

POWERFUL WORKOUTS

The Complete Set Total

Workout Options

Multi-Weight Interval Sessions

Power Tabata

Heavy/Light Rope Combo

Heavy Rope-Burpee Combo

Workout tip for the day: Gradually start of with a lightweight Crossrope skipping rope for 5 minutes then switch to a heavier weighted Crossrope skipping rope at short time intervals using the powerful workouts demonstrated above.

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