I have been using the Lean Set for a couple of months learning the basic jump. I was one of those that jumped twice instead of once. I started at 5 mins as Jump Rope Dudes recommended, watched Dave Hunt, Crossrope CEO learner videos and have seen great improvement in correctly holding the crossrope and speed. I just put music and the timer on for 15 mins and away I go – it’s definitely a HITT workout. I can hear my heart beat when I’ve finished! I look forward to increasing my rope jumping to 30 mins and learning other variations…

Crossrope Australia were great in answering questions and keeping me updated with my order. Well worth the price.