1/2 Lb Energy Rope

$39.00 $23.40 incl. GST

or 4 payments of $5.85 with Afterpay

  • Versatile, all-surface rope can be used anywhere.
  • Perfect for beginners because of a heavier feel that promotes learning rhythm and timing in your jump rope training.
  • Great option for intermediate and advanced jumpers looking for freestyle or double under training rope.

We are discontinuing our First Gen Crossrope. If you missed the First Gen sale, grab 10% off our other products using ‘CRGET10‘ at checkout.


The Energy cable is one of the most versatile jump ropes in the First Generation Rope System.

As a rope that is 5 to 6 times the weight of a standard speed rope, it can be utilized to condition a higher level of endurance wherever you train.  This is a favored rope among beginners because it provides great feedback and enhances the ability to learn proper jump rope rhythm and timing.  (Real light ropes are very difficult for beginners to learn on)  It’s the most flexible rope in the Crossrope series, perfect for freestyle and crossing moves.

  • 1/2 Lb blue PVC coated steel.
  • Recommended for use with First Generation Quick Handles, but can be used with the First Gen Rugged Handles as well..
  • Does not include handles.


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Review of 1/2 Lb Energy Rope

Recent Reviews

1 - 5
Reviews for Get Lean Set

Great product and great service!

Reviews for Plus Set

Really enjoying our new ropes, especially the heavy ropes. They make working out both fun and challenging, Very much appreciate the customer service as well!

Reviews for Premium Set

Great product, drastically improved my ability to jump more from beginners to intermediate. Great service from Crossfire Australia rep.

Great product, great service. Thank you

Reviews for Starter Set

I purchased the Crossrope as a Christmas present for my 25 year-old son who is into skipping for fitness and has been frustrated with his ropes so far.
He is very satisfied with the Crossrope and it seems the beginner set has been an excellent choice even though he is not really a beginner. He is 198 cm tall so he has struggled to find ropes long enough but the max size Crossrope is proving ideal.
We were both very happy with your service, especially speedy delivery just before Christmas.
Thank you from well satisfied customers.

Fantastic service! Needed to exchange my product and it was dealt with fantastic by JP.

I received my skipping ropes about a month ago and what a difference these ropes make!! I took part in a skipathon last month and my crossrope skipping rope just made the experience a lot more enjoyable.



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